Ringan (1-6 mg)

Q: How many Gentle pouches can I use per day?

Most Gentle users go through 3 to 8 pouches a day. Headache, nausea, or rapid heartbeat means you've had too much regardless of strength.

Gentle tier · 1 to 6 mg

Gentle pouches, answered.

Everything you need to know about starting at the lowest strength tier.

Is Gentle the right tier for a complete beginner?

Yes. Gentle is designed for first-time users, non-smokers, and people with no nicotine tolerance. Starting at 3 to 4 mg gives you the experience of using a pouch (the tingle, the placement, the slow release) without the intensity that can cause nausea or dizziness in someone new to nicotine.

I smoke 5 cigarettes a day. Will Gentle satisfy me?

For light smokers (1 to 5 cigarettes a day), Gentle at 6 mg is often enough, especially in the first week. If you find yourself reaching for cigarettes after a few days, move up to Everyday Lift at 6 to 9 mg. Better to start a notch low and adjust up than the reverse.

Will I feel anything from a 3 mg pouch?

Yes. Even at 3 mg, you'll feel a clear tingle on your gum and a mild lift within minutes. People with no tolerance often describe a 3 mg pouch as surprisingly noticeable. Higher tolerance smokers may need 6 mg or above to feel the same effect.

How many Gentle pouches can I use per day?

Most Gentle users go through 3 to 8 pouches a day. Listen to your body. Headache, nausea, or rapid heartbeat means you've had too much, regardless of strength. If you're using 10+ Gentle pouches a day and not feeling satisfied, you probably need to move up a tier rather than use more.

Are Gentle pouches less effective than stronger ones?

Less intense, not less effective. Gentle pouches deliver real nicotine satisfaction at a level that's sustainable all day without overwhelming you. For non-smokers and light users, Gentle is the most effective tier because higher strengths cause side effects without added benefit.

Which brands are in the Gentle tier?

HELWIT (3.5 to 6 mg) is the Gentle range specialist. VELO Mini also sits in this tier. Both offer light flavour profiles ideal for first-time users. Browse all Gentle products above.